Benefits of Chlorophyll

Chlorophyll is what gives plants their green colour and is responsible for facilitating the process of photosynthesis. 

The darker the green colour of vegetables the more chlorophyll they contain so choose to eat more of the dark leafy vegetables such as kale, swiss chard, arugula, parsley and cilantro. Wheatgrass, however has the highest content of chlorophyll and so as spirulina and chlorella. 

Always choose fresh sources of chlorophyll rather than chlorophyll supplements. Juicing wheatgrass is one of the best options.

 

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About Naturopathy by Savvas Ioannides
Savvas Ioannides is a Naturopathic, Herbal and GAPS Diet practitioner who studied at Nature Care College in Sydney. Savvas uses holistic and natural therapies including Herbal remedies and Nutrition to boost your vitality and help you achieve optimum levels of health.

2 Responses to Benefits of Chlorophyll

  1. Naturopathy says:

    Naturopathy is a holistic method of healing which recognises the ability of the body to overcome disease. Treatments aim to support and aid the body to heal itselfwith the use of herbal medicine, homeopathy with nutritional and lifestyle advice.
    Naturopathy is a healing art based on holistic principles in conjunction with the healing power of nature. This includes treating the underlying cause within the body to achieve optimum health.

    Like

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