Negative Calorie Foods

Negative Calorie Foods

 

There is no food that does not contain any calories but the overall effect of certain foods in our body is that of negative calorie. In other words, these foods need more calories to digest than what they provide, i.e. its thermic effect is greater than its food energy content.

So, eat to your heart content and lose weight.

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About Naturopathy by Savvas Ioannides
Savvas Ioannides is a Naturopathic, Herbal and GAPS Diet practitioner who studied at Nature Care College in Sydney. Savvas uses holistic and natural therapies including Herbal remedies and Nutrition to boost your vitality and help you achieve optimum levels of health.

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