Bare 5 Elements

I love this article. It is like putting all pieces of the jigsaw puzzle together. We cannot just eat healthily and expect to be healthy. We have to move around or exercise, rest adequately, live in accordance with the laws of nature, be part of society and connect with nature and others, having a sense of belonging and enjoy life.

Bare 5 Elements.

About Naturopathy by Savvas Ioannides
Savvas Ioannides is a Naturopathic, Herbal and GAPS Diet practitioner who studied at Nature Care College in Sydney. Savvas uses holistic and natural therapies including Herbal remedies and Nutrition to boost your vitality and help you achieve optimum levels of health.

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